Working with Couples
I specialize in working with couples to help you find a way to communicate more effectively with your spouse or partner, while providing you with tools to take home and deepen your connection with each other – providing more understanding and compassion to each other.
This will help you bring a heightened awareness to your own actions and nurturing of your relationship and how what you do can either ‘damage or nurture your relationship.
This in turn has a direct impact on your children and family. They “live” in the space of your relationship. They are watching at all times.
Preferably in ongoing weekly sessions you to learn to talk about difficult things in a safe, connected setting while being supported and guided through the difficulties in the relationship as they come up week to week.
This regular contact allows time for couples to try out and practice new tools and skills and get help in fine-tuning glitches along the way. In regular sessions, I will create a structure specifically for you to gain safety, connection and passion again in your life and relationships.
I will help you co-create the relational space, dissolve conflicts and deepen this connection. I am certified as an IMAGO Relationship Therapist.
Individual Therapy
Coming into therapy you will want some relief and as therapy progresses, your goals may change. Together we work to help you create richer, deeper relationships, more satisfying and creative work, more peace with yourself – more engagement in life.
This might mean facing some difficult truths at a level we may not be able to without support.
My desire is to support you in achieving these goals.
We will work to help you explore and find new ways to become more adept at dealing with life, bring more awareness to your way of being in the world, and be more grounded in who you are and in your relationships.
Simply put: In the conversation of psychotherapy we explore our lives, our perspective shifts and awareness increases, we see new possibilities, we discover alternative choices.
Fees, Appointments, and Insurance
My current fees are
$275 – 50-minute session
$410 – 75-minute session
Good Faith Estimate
I am happy to provide a Good Faith Estimate of expected charges upon request in written form, either on paper or electronically according to an individual’s requested method of delivery. Please see the document below, created by the U.S. Department of Health and Human Services, for more general information.
https://omb.report/icr/202109–0938-015/doc/original/115257801.pdf
What if I need to cancel/reschedule my appointment?
I have a 48-hour cancellation policy. If you need to cancel or reschedule for any reason, you must contact me at least 48 hours in advance (from the time of your scheduled appointment). Otherwise, you will be charged the full session fee.
What forms of payment do you accept?
Cash, check and credit cards (all major credit cards and HSA/FSA)
Do you take insurance?
I do not take insurance. I’m able to provide you with a superbill for those going out of network.